Rich in protein, it's an excellent choice as it promotes strong bones and a healthy body. Urad Dal Gota Whole is a staple in Indian cuisine, distinguished from its split form. This lentil offers a slightly earthy flavour and a creamy texture when cooked, making it a versatile ingredient for various dishes. It is commonly used in traditional recipes like Dal Makhani and is a key component in the batter for Idli and Dosa. The whole urad dal is soaked, ground into a paste, and fermented, which contributes to the unique taste and texture of these dishes.
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